We offer a range of wellness support for adults. Curious about wellness coaching? Read on or book a Free Discovery Call to see if Outside Wellness is right for you!
Signature Process – Based on the Mayo Clinic 5-E Model:
Engage: Build a collaborative and empowering coach-client relationship
Explore: Help you explore and unleash your strengths, values, and motivation
Envision: Facilitate an intrinsically-motivated and value-centered vision for success
Experiment: Provide unconditional support as you transform your values, strengths, and vision into action and explore what works best for your one-of-a-kind life
Evolve: Support you as you form lasting habits and set off on new adventures
The Alpine Start
This immersive, introductory coaching program: the Alpine Start is a two-month bi-weekly coaching program that gives you one-on-one support to help you start making sustainable changes right away. This option is available for first-time clients only.
Ascend
The signature coaching program, Ascend is a personalized 12-24 week holistic health coaching program that gives you one-on-one support to uncover your strengths, values, and vision to reach your greatest mountains and improve your quality of life for a long time to come.
Ascend – Group
Group Programs COMING SOON…
The Alpine Start
The Alpine Start Includes:
- Four 50-minute remote sessions
- One additional 15-minute follow-up session
- 215 minutes of personalized health and wellness coaching
Sliding Scale: $250- $350
Ascend
Ascend Includes:
- A personalized Reconnect With Your Nature program
- Twelve one-on-one coaching sessions
- 50-minute sessions
- Two additional 25-minute follow-up sessions
- 650+ minutes of transformative coaching
- Text support in between sessions
- Phone call support (under 15 minutes)
- Phone call (over 15 minutes) add-on
- Additional adventure session add-on
- Additional 30 or 60-minute session add-on
- Discovery journaling prompts
Sliding Scale: $1,500 – $2,500 (payment plans available)
Ascend – Group
8-Week Teen & Adult Group Coaching. The signature coaching program, Ascend – Group is currently FULL! Please send us a message to join our waitlist.
Outside Wellness 